EVEREST 3 HIGH PASSES TREK
Overview
The Everest 3 High Passes Trek is an exhilarating adventure that takes trekkers through some of the most challenging and breathtaking landscapes in the Everest region of Nepal. This epic journey also offers a unique opportunity to explore the rugged terrain, immerse oneself in the local Sherpa culture, and witness awe-inspiring views of the world’s highest peaks.
The trip begins with a scenic flight from Kathmandu to Lukla, the gateway to the Everest region. From Lukla, trekkers embark on a challenging trail that also leads them through picturesque Sherpa villages, verdant valleys, and dense rhododendron forests. The first high pass, Kongma La (5,535m), also presents a formidable challenge with its steep ascent and rocky terrain. Upon conquering the pass, trekkers gets rewards with panoramic views of Everest, Lhotse, and Makalu.
The journey continues to the stunning Gokyo Valley, home to a series of turquoise lakes nestled amidst towering mountains. The second high pass, Cho La (5,420m), tests trekkers’ endurance as they navigate icy trails and glacier crossings. From the summit of the pass, trekkers takes greetings with a breathtaking vista of Everest, Ama Dablam, and other Himalayan giants.
Afterward, the trek leads to the iconic Everest Base Camp, where climbers prepare for their summit attempts. The final high pass, Renjo La (5,360m), also offers an exhilarating traverse across a glacial terrain, rewarding trekkers with unobstructed views of Everest, Cho Oyu, and other majestic peaks.
Throughout the journey, trekkers also have the opportunity to interact with the warm and hospitable Sherpa people, gaining insights into their unique culture and way of life. Accommodation is provided in tea houses along the trail, allowing trekkers to experience the local hospitality and savor traditional Nepalese cuisine.
Conclusion and Summary
The Everest 3 High Passes Trek is a physically demanding adventure that requires excellent fitness, acclimatization, and previous trekking experience. It is recommended for experienced trekkers who are seeking a thrilling and challenging expedition in one of the most iconic mountain regions in the world. The trip promises an unforgettable experience, combining natural beauty, cultural immersion, and a sense of achievement as trekkers conquer the three high passes of the Everest region.
Itinerary
-
Day 01:Arrival day in Kathmandu
Altitude: 1350m/4428ft On arrival at Kathmandu; we will greet you at the airport and transfer you to the hotel. Later we meet and take you to our head office, brief you your upcoming Trek with us and introduce our trekking guide. Evening, we host welcome dinner at one of the finest local restaurant with music and ethnic dance. Stay overnight at Hotel.
-
Day 02:Kathmandu sightseeing tour
Altitude: 1350m/4428ft Half day sightseeing and trek preparation
After breakfast depart for a sightseeing tour of Kathmandu, the “City of Temples” to Visit Durbar Square (place of Palaces) with the Kasthamandap temple (Name of Kathmandu is derived of Kasthamandap), Kumari Ghar (Home of Living Goddess), Kal Bhairav, Hanuman Dhoka and Taleju Temple. Afterwards we will take you to visit Swoyambhunath Stupa, said to be one of the oldest Buddhist Stupa in the world, which is majestically set high on a hill overlooking Kathmandu Valley. After that continue tour to visit Patan (City of Fine Arts) including Patan Durbar Square, Krishna Temple, Golden Temple (Hiranya Varna Mahavihar), etc. Also visit the Tibetan Handicraft Centre where you can see the art of making carpets by the Tibetan refugees. Evening back to the hotel and overnight stay.
-
Day 03:Fly to Lukla and Trek to Phakding
35 minute Trans Himalayan flight Altitude: Lukla at 2800m/9184ft & Phakding (2652m/8698ft)
Distance of walking: Approx of 8 Km/3 to 4 hours
As per flight time, our Guide will meet you in to your hotel and takes you to the domestic airport to fly in to Lukla. It is scenery flight about 35 minutes, once you get in to the Lukla, breakfast at the lodge and prepare luggage for the Porters then walking starts through the stone paved trails towards Bhaisekharka. It is few up downs to get in to Phakding passing through plenty of prayer Rocks (Mani in local language). After getting in to the lodge at Phakding, fresh up and short walk to the village or hike up to the Gompa to get acclimatize. Stay overnight at the lodge. -
Day 04:Trek to Namche
Altitude: 3440m/11283ft Distance of walking: 10-12 Km/5-6 hours
After hot breakfast at your lodge, the trail leads towards the suspension bridge and easy uphill to the Monju from where Sagarmath National Park begins. After short National Park formalities, drop down to the river, cross another suspension bridge and continue walk to the high Hilary Bridge at the bottom of the hill. After the bridge the trail leads uphill to the Namche Bazzar. On the way you will have great view of Mt. Everest, Mt. Lhotse, Mt. Kusum Khangru and more with beautiful valley. Stay overnight at the Lodge.
-
Day 05:Namche Bazaar-Acclimatize day
Altitude: 3440m Acclimatization Day
Today you explore the Museum, visit Khumjung village and Khongde village where you can enjoy the views of Mt. Everest and surroundings peaks with Sherpa culture. You can also visit Thame which is old Sherpa village as an option. Remaining of the day you can explore Namche Bazzar where you can use Internet, visit National Park head office, Muesuem and monastery as per your interest and time. Stay overnight at Namche.
-
Day 06:Trek to Thame
Altitude: 3800m Distance of walking- 3 to 4 hours
After breakfast at Namche, the trail leads to the old village called Thamo which is easy walk through the valley. Thamo is a small Sherpa village. After exploring the village, the trail leads continue to Thame. After lunch, rest a little while and explore the Sherpa village and its culture. There is small Hydro power where you can visit. Stay overnight at the Lodge.
-
Day 07:Trek to Lumde
Altitude: 4137m Distance of walking: 4 to 5 hours
After breakfast at the lodge, an easy walk to Marlung through the Bhote Koshi River where you can have short break. Then the trail leads uphill to Lumde through the dry valley. It is an interesting walking with enjoying the views of the snow peaked mountains and the valley. Today you won’t see Sherpa village because Thame is the last village of the valley. Once you get in to the village, hike a bit higher than the place where lodge is located to get acclimatize. Stay overnight at the Lodge.
-
Day 08:Trek to Gokya via Ranjo la Pass
Altitude at Ranjo la Pass: 5465m/17,929ft Altitude at Gokyo Lake: 4800m/ 15748ft Distance of walking: 7-8 hours
After breakfast the trail leads uphill for an hour and half and then easy walk for a while. At the end, there is hard climb to get to the top of the Renjo La from where you will have an awesome view of Mt. Everest with Mt.Nuptse with surrounding peaks. You will also see Gokyo lake which breathtaking views. From the top of the Renjo La the trail drops down to the Third Lake (Gokya lake) and get in to the lodge. After time to get rest at the lodge at Gokyo, short climb to the ridge from where you will explore the Glacier which is amazing looking with its small glacier lakes. Stay overnight at Gokyo lodge.
-
Day 09: Exploration to Gokyo Ri
We start steady ascent of Gokyo Ri early in the morning.
Average 4 hours walk to the top Nepal’s best panoramic view point.
-
Day 10:Trek to Thaknak
Altitude: 4750m/15580ft Distance of walking: 3 hours
This is an easy day but we suggest you to start early because you will have to walk through the Glacier which is the longest glacier of Nepal called Ngozumpa glacier. By the time of crossing this glacier you will hear many sounds of the rock falling in to the small glacier lake. There are many rocks on the way which has ice underneath. During the sunny day ice melts pretty fast so we should cross this glacier before the sun gets strong. Once you get in to the Thaknak, better to climb up to the small hill for acclimatize. Stay overnight at the lodge.
-
Day 11: Trek to Zongla or Lobuche via Chola pass
Altitude: 5367m/17604ft Distance of walking: 6-7 hours
Today is the hardest day of the trip. Start your day just after the breakfast which is steep climbing for a while and the trail drops down to the bottom of the Chola. After that the trail leads you through the rock toward the top which is steep climbing. There are some Buddhist prayer flags on the top of the pass which has great views of the mountains. There is icy part for a while and again the trail drops down through the huge rock and an easy walk at the end to get to the Zungla or Lobuche. Stay overnight at the lodge. -
Day 12:Trek to Gorekshep & Trek to EBC
Altitude: 5,160m/16,929ft Distance of walking: 5-6 hours
After hot breakfast at the lodge, an easy downhill for a while and few up and down to the Lobuche. Then the trail leads toward Gorekshep through the rocky trail. On the way you will have great views of the Mt. Everest,Mt. Nuptse,Mt. Pumori and more. You will be able to see Khumbu Glacier on the way. After few up downs, you will reach at Gorekshep which is located at the bottom of Kalapatthar. After Lunch This is a day which will fulfil your dreams to visit the base camp of the highest peak in the earth. It is 3 hour walk through the ridge of the Khumbu glacier. You will enjoy the surrounding views of the glacier and mountains. There are Buddhist prayer flags which are the symbol of the Base Camp. During the climbing season there will be many tends with colourful looking around. After exploring around, trek down to the lodge and remaining of the day chill out at the lodge. Stay overnight. -
Day 13:Hike up to Kalapatthar and trek to Lobuche
Altitude: Kalapathar at 5545m Distance of walking: 6-7 hours
Today you will have to start your day without breakfast in the morning which is 2 hour hike up to the Kalapatthar, the greatest view point of the Mt. Everest, Mt. Nuptse, Mt. Pumori , Mt. Amadablam, Mt. Thamerserku, Mera Peak and many more. After taking many photographs, trek down to the lodge at Gorekshep for breakfast and continue your walk down to Lobuche. Stay overnight at the lodge.
-
Day 14:Trek to Chukung via Kongma la pass
Altitude: 4,730m/15,518ft Distance of walking: 6-7 hours
After breakfast at the lodge, your day will start walking through Khumbu glacier towards east. After crossing the glacier and river the trail leads up to the pass which is the highest pass of this trip. There will be no tea shop and water resource so that you will have to carry few bottles of water to drink. After hard climb to the top, the trail drops steep down to the Chukung valley where your day ends. Stay overnight at the lodge.
-
Day 15:Trek to Tengboche
Altitude: 3,867m/12684ft Distance of walking: 5-6 hours
Today is an easy day which is downhill through the valley. The trail continues leads down to the Dingboche then after the walking valley gets change through few Sherpa villages. After Pangboche village the trail drops down to the river and cross the bridge. After that the trail leads up to the Tengboche where the oldest Monastery situated on the top of the hill. Evening visit Monastery, see the Buddhist chanting ceremony and overnight at the lodge.
-
Day 16:Trek to Namche
Altitude: 3440m/11,284ft Distance of walking- 4-5 hours
Today your day starts walking steep downhill through the Rhododendron forest. Once you get at the bottom of the hill, cross the bridge and steep climbing through the pine and Juniper forest to the Khumjung. After explore the village at Khumjung,Lunch and continue walk to the Namche Bazzar for overnight.
-
Day 17:Trek to Lukla
Altitude: 2,800m/9,184ft Distance of walking: 18-20 Km/6 to 7 hours
After breakfast at the lodge, the trail drops downhill through the pine forest till to the bridge and continue walk to the Monju. Again some formalities had to be done at the check post of the National park at Monju then continue walk to the Phakding for the lunch. After that your last day of the trek continue to the Lukla. Stay overnight at the lodge. -
Day 18:Fly to Kathmandu
Altitude: 1350m/4428ft 35minute Trans Himalayan flight
Normally flights are always in the morning due to the weather. So guide will do all airport formalities by the time you can have a breakfast at the lodge. Your luggage will get in to the airport already with the help of our sherpas and porters. Once guide get news about your flight arrival at Lukla airport, will call you to watch how the small aircraft get lands in to the small airstrip. After quick photograph, get in to the airport and straight away get in to the plane to fly out to Kathmandu. Once you are at the airport at Kathmandu, guide will assist to get in to your hotel by private vehicle.
-
Day 19: Departure day
Altitude: 1350m/4428ft Free day for shopping and departure After breakfast in to your hotel, we will drop you at the airport to take your onward flight as per time. If you have late flight, you will have time to do last minute shopping if you deserve. Otherwise we will have to say you good by
Include / Exclude
Cost Includes:
-
- Airport Pick-up and Drop Off,
- Licensed and trained trekking guides,
- potters for carrying goods and supplies,
- Meal on full board (breakfast, lunch, dinner) basis during the trek
- 3 Nights Accommodation in the 3 Star Hotel in Kathmandu with B & B. (Bed & Breakfast) on Twin Sharing Basis.
- All accommodation on Tent during the trek on sharing Basis.
- All meals and hot beverages during the trek.
- Transportation to and from trail head by Private and Sharing Transport
- All necessary documents and permits for trekking (where applicable)
- National Park/Conservation Area entry Permit, Insurance, and
equipment for the staffs. - Coordination of quick Rescue service (Costs covered by your Insurance Plan)
- Trekking staffs wages etc.
- Welcome dinner in a Nepali Cultural Dance restaurant in Kathmandu.
- Trekking Map, T-shirt, and Trekking certificate.
- Exclusive of Medical Kit Bag
- All Government and local Taxes
- International Flight ticket re-confirmation.
- Meals will be Start when your Trek starts.
- Domestic Flights
- Domestic Flights for Trekking Guide.
- Trekking Staff Insurance of $10,000 Per Person.
Cost Excludes:
- International Airfares,
- Travel/Trekking Insurance,
- Excess baggage charges More than 16kg and hand bag more than 5 kg in domestic flights.
- Visa fees.
- Airport Departure Taxes.
- Drinks (Cold and Alcoholic) Rescue charge.
- Tips for The staffs.
- Expenses of Personnel nature and Permit and Liaison officer fee (where Applicable.
- Meals during stay in the Kathmandu
- Extra Domestic Ticket of Jomsom, Pokhara etc.
Extra Hotel in Kathmandu and Pokhara
Price per person
Usefull Information
Equipment List
FAQs
-
Best Seasons March to May, September to November
-
Group Size 1-15
-
Duration 19 DAYS BOOKING OPEN FOR 2024
-
Maximum Altitude 5550M
-
Trek Difficulty Challenging
Leave a Reply